This is not a big story. Nor would get any national recognition but, MY ASS HURTS. This is caused by sitting at my desk typing for about 1 week practically straight with the exception of food, water, shower, RR and the same as applied to my 3 year old son. Time to step off for a minute, rub them biscuits, do some squats and a stretch then return for #ROD (recipe of the day). Thank you all for tuning in.
Coach Michael Diaz
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