Tuesday, November 24, 2015

Holiday Weight Loss Tips





#mdfitness #fitness #weightloss #fatloss #holidaystress #morevegetables #speedupyourmetabolism

Sunday, November 1, 2015

MD Fitness - FitRanX in Newbury Park www.mdfitness.biz/#!FitRanX-805/cx4r



itRanX 2 Weeks for $99
EVENT STARTS
Monday November 9th 
Register Today! https://www.facebook.com/805.MD.Fitness/  
 What is FitRanX? That’s a question I get a lot. FitRanX is the revolutionary way to get in shape and stay motivated. This system allow you to have an abundance of short term fitness goals as you work your way through the ranks. The Ranks? You may say. What are the ranks?  FitRanX is a a fitness ranking system used all around the world. It’s a standardized fitness ranking system used for gauging your fitness level. This is not a system based on how long you’ve been in a gym or how much your trainer thinks you have improved. This is a Real Ranking System and it took years to develop and perfect. FitRanX works through fitness testing. There are 8 levels with corresponding colors that represent each level. You can think of it like a Martial Arts Belt Ranking but, instead of wearing your different color belt as you work your way through the ranking. You wear your different color ranks band. So in order to progress from one level to the next you must participate in a fitness test that uses specific exercises to determine strength within the exercises respective muscle groups. There’s also a conditioning portion required for each level’s advancement.
 
 
       Now you may be thinking is this program for athletes or for people already in shape? The answer is no. The system was designed to be perfect for someone who has never been in the gym. A lot of gyms and programs out there today cater to more to the people that have been working out and are already in good shape. Not here at FitRanX. This fitness system is meant for all fitness levels and age groups. With this ranking system, it seriously decreases the rate of injury because we work with you at your own pace from level 1 all the way up to the coveted level 8. We also have three different age brackets for testing. So if you were thinking this system is only for the yougins’, okay your wrong. We have clients in their 70’s still working their way through the ranks.
 
 
       Now don’t worry, I haven’t forgotten about our athletes out there. For all of you out there that have their competitive side, this ranking system is perfect for you. Yes you must start out at level 1 but you can progress the system a little faster and be competing against other fit rankers from all around the world. You can see where you rank on a worldwide ranking database.
 
 
       Before I go let’s go over some of the reasons so many people are loving the FitRanX  system.
#1 It keeps you motivated no more having to gauge your scale on what the scale says. As you work your way through the ranks the weight is just going to fall off.
#2 The system give you an abundance of short term goals to reach.
#3 The Testing Days develop so much positive energy that everyone wants to be a part of it.
#4 Without ever changing workouts you will never get bored.
#5 Once you join your part of a team. Everyone helps each other reach their true potential.  And last but not least, FitRanX gets you results! Because, in the end that’s what we are here for. So, if you’re ready to join the revolution go ahead and come to the boot camp : )        
 
Group Classes are on Monday,Wednesday and Thursday at 8am in Newbury Park Ca just accross from Pepper Tree Park. To reserve your introductory discount and a spot please fill out and submit the form below!
 
Check out the FitRanX Demo Video!!! 
https://www.youtube.com/watch?v=y7iYLY6DOm0
https://www.facebook.com/805.MD.Fitness/
http://www.mdfitness.biz/#!fitranx-805/cx4r